As one of my monthly goals is to meditate every day I have signed up for a free meditation challenge with Oprah and Deepak. This 21-day challenge focuses on manifestations of success. Feel free to follow along, try it yourself and/or comment below.
Success Is Wholeness
Q2) Feeling insecure, anxious, and glum are often indications of disconnection from your state of Being. When you feel safe, centered, happy, and alert, you are connected to Being. Think back over the last few days of the Meditation Experience and write down the general feelings you have after meditation, during your daily activities. Do your feelings during activity indicate greater connection to Being?
I’m realizing that my memory might not be as good as I once thought because every time I try to recall something for my reflection journal I can’t.