What was the most memorable part of this past month? Getting the keys to our new house. It is only a rental but it will be the first place we've lived without someone on top, bottom or side of us since 2012! What were the three biggest lessons you've learned in this past month? Don't hold your feelings in too long. I've been very tired and stressed out lately and ... Read more
Archives for November 2016
Creating Peace from the Inside Out: The Power of Connection – Day 17
I am participating in another Deepak and Oprah Meditation Experience. This meditation experience is about finding deeper connections and understanding with people and oneself. Please follow along on my journey to healthier and happier life. Sadhana: Walking the Joyful Path Reflect on your path in life from the inside out. What influences have been the most effective in ... Read more
Creating Peace from the Inside Out: The Power of Connection – Day 16
I am participating in another Deepak and Oprah Meditation Experience. This meditation experience is about finding deeper connections and understanding with people and oneself. Please follow along on my journey to healthier and happier life. Seva: The Connection of Joyful Service Think about the ways that Seva, or service, is being extended to you by others. Journal about ... Read more
Creating Peace from the Inside Out: The Power of Connection – Day 15
I am participating in another Deepak and Oprah Meditation Experience. This meditation experience is about finding deeper connections and understanding with people and oneself. Please follow along on my journey to healthier and happier life. Connecting to the World Reflect on your state of awareness. In your journal, give yourself a grade from one to ten on each of ... Read more
Creating Peace from the Inside Out: The Power of Connection – Day 14
I am participating in another Deepak and Oprah Meditation Experience. This meditation experience is about finding deeper connections and understanding with people and oneself. Please follow along on my journey to healthier and happier life. The Mirror of Relationship Tells the Truth Reflect on a relationship in which the other person has a quality or qualities you ... Read more